What
Children are in stroller while mom/caretaker works out! Cardio/strength for appx 50 minutes ending with 10 minutes ab/ mat exercises ( toys are provided so kids can enjoy some play time)
Schedule
ALL classes are appropriate for all levels of fitness. Workout at your own pace/level!
- Mon: 9:30am-10:30 (Alms Park)
- Tues: 9:30am-10:30 (Ault Park)
- Wed: 9:30am-10:30, 6:15-7:15pm (Ault Park)
- Fri: 9:30am-10:30 (Ault Park)
- Saturday classes begin in May
Bring mats, baby( ies) in stroller, water bottle exercise tube or weights depending on class.
Monday, Wednesday & Friday classes use exercise tubes, mats.
Tuesday & Saturday classes use mats, hand weights recommended
Location Update!
Spring/Summer classes. We will still be at Leblond Recreation Center (CRC) located at 2335 Riverside Drive Cincinnati 45202 . As weather allows we will move outdoors to Ault Park. The next few weeks will depend on weather so it is best to contact me at ritastrollerstrong.com or 513-295-5840 to confirm if class is at Ault Park or LeBlond.
Passes
Various passes are available ( monthly, 10 classes, pay by class etc.). First class is always FREE.
Great workout as well as support system of new friends/moms!
Should you be interested in workouts for you and friends at other times feel free to contact me to set up classes.
Contact
Email: ritastrollerstrong@yahoo.com
Phone: 513-295-5840
About
Owner/Instructor: Rita Eversole-Doty
- mom of 6 year old twin girls and 5 year old boy
- 4+ years experience teaching exercise/fitness classes
- FitOur group exercise certified
- CPR certified