What

Children are in stroller while mom/caretaker works out! Cardio/strength for appx 50 minutes ending with 10 minutes ab/ mat exercises ( toys are provided so kids can enjoy some play time)

Schedule

ALL classes are appropriate for all levels of fitness. Workout at your own pace/level!

  • Monday: 9:30am-10:30 (Alms Park)
  • Tuesday Morning: 9:30am-10:30 (Ault Park)
  • Tuesday Evening: 6:00pm-7:00 (Ault Park)
  • Wednesday Morning: 9:30am-10:30 (Ault Park)
  • Friday: 9:30am-10:30 (Ault Park)
  • Saturday classes: 9am (Ault Park)

Bring mats, baby( ies) in stroller, water bottle exercise tube or weights depending on class.

Monday, Wednesday & Friday classes use exercise tubes, mats.

Tuesday & Saturday classes use mats, hand weights recommended

Location Update!

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Spring/Summer Tuesday, Wednesday, Friday and Saturday at Ault Park, Monday at Alms Park

Passes

Various passes are available ( monthly, 10 classes, pay by class etc.). First class is always FREE.

Great workout as well as support system of new friends/moms!

Should you be interested in workouts for you and friends at other times feel free to contact me to set up classes.

Contact

Email: ritastrollerstrong@yahoo.com

Phone: 513-295-5840

About

Owner/Instructor: Rita Eversole-Doty

  • mom of 6 year old twin girls and 5 year old boy
  • 4+ years experience teaching exercise/fitness classes
  • FitOur group exercise certified
  • CPR certified