Children are in stroller while mom/caretaker works out! Cardio/strength for appx 50 minutes ending with 10 minutes ab/ mat exercises ( toys are provided so kids can enjoy some play time)
ALL classes are appropriate for all levels of fitness. Workout at your own pace/level!
- Monday: 9:30am-10:30 (Leblond)
- Tuesday Morning: 9:30am-10:30 (Leblond)
- Tuesday Evening: 6:00pm-7:00 (Leblond)
- Friday: 9:30am-10:30 (Leblond)
- Saturday classes: There will be Sat. classes Nov. 9,16,23 at Ault IF weather allows. Then Sat will end until further notice. The next few weeks will depend on weather so it is best to contact me at ritastrollerstrong.com or 513-295-5840 to confirm
Bring mats, baby( ies) in stroller, water bottle exercise tube or weights depending on class.
Monday, Wednesday & Friday classes use exercise tubes, mats.
Tuesday & Saturday classes use mats, hand weights recommended
Fall/Winter classes. We will still be at Leblond Recreation Center (CRC) located at 2335 Riverside Drive Cincinnati 45202 . T
Various passes are available ( monthly, 10 classes, pay by class etc.). First class is always FREE.
Great workout as well as support system of new friends/moms!
Should you be interested in workouts for you and friends at other times feel free to contact me to set up classes.
Owner/Instructor: Rita Eversole-Doty
- mom of 6 year old twin girls and 5 year old boy
- 4+ years experience teaching exercise/fitness classes
- FitOur group exercise certified
- CPR certified